I have read Remember it by Nelson Dellis two times. The first time I practiced a technique from the book about remembering names and grocery lists. But, that did not last long.
The second time I read the book I practiced the name remembering technique and write down my Person Action Object representations for playing cards and the numbers 0-99.
I have worked on remembering playing cards but, not much. If I read remember it twice I must want to improve my memory so I have got to set aside everyday to practice. Otherwise I will never improve my memory.
So this year I want to work on remembering names and playing cards. And memorizing my PAO for the numbers 0-99. So I will see where I am at by the end of 2023.